Practical psychology in a nutshell

We gravitate unconsciously toward the familiar and manifest through our deeds. We pursue and settle on outcomes that feel normal, whether or not ‘normal’ makes us feel good. If we want to change our lives then we must also want to change how we feel.

 

[Disclaimer: observation, reflection and comment only. Not to be taken as advice. For specific medical or psychological help please consult a licenced professional.]